Shelby, MI Run Club
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KIDS RUN CLUB

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Details:

·        Year round ongoing program

·        Choose 1x/ week (expected to run 2x/ week on their own)

·        Kids run club gear available for purchase

·        Kids ages 5-13 years of age (kids are divided into two groups ages 5-8 and 9-13)

·        Check- in will be in front of the child center

·        Kids will learn the basic biomechanics of running, fitness and nutrition

·        Kids will be encouraged to make healthy food choices

·        Running builds self-esteem

·        Cross training on cardio equipment, in cycle studio and outdoor play activities

·         Events will be held at the end of every 12 weeks to show progress (Duathalon, 1k, 3k, 5k).

·        Try it out for FREE and see if your child likes it

·        Cost: $35/month charged with monthly dues

·       When: Tuesday / Thursdays 6:20-6:55pm

For more information or to sign up please contact

Morgan Derouin @ Mderouin@Lifetimefitness.com Or 586-532-1300 x126319 or just show up for class and bring a photo ID. Add “Running” as an interest on www.mylt.com to get the latest updates.


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