KIDS RUN CLUB
Details:
· Year round ongoing program
· Choose 1x/ week (expected to run 2x/ week on their own)
· Kids run club gear available for purchase
· Kids ages 5-13 years of age (kids are divided into two groups ages 5-8 and 9-13)
· Check- in will be in front of the child center
· Kids will learn the basic biomechanics of running, fitness and nutrition
· Kids will be encouraged to make healthy food choices
· Running builds self-esteem
· Cross training on cardio equipment, in cycle studio and outdoor play activities
· Events will be held at the end of every 12 weeks to show progress (Duathalon, 1k, 3k, 5k).
· Try it out for FREE and see if your child likes it
· Cost: $35/month charged with monthly dues
· When: Tuesday / Thursdays 6:20-6:55pm
For more information or to sign up please contact
Morgan Derouin @ Mderouin@Lifetimefitness.com Or 586-532-1300 x126319 or just show up for class and bring a photo ID. Add “Running” as an interest on www.mylt.com to get the latest updates.
· Year round ongoing program
· Choose 1x/ week (expected to run 2x/ week on their own)
· Kids run club gear available for purchase
· Kids ages 5-13 years of age (kids are divided into two groups ages 5-8 and 9-13)
· Check- in will be in front of the child center
· Kids will learn the basic biomechanics of running, fitness and nutrition
· Kids will be encouraged to make healthy food choices
· Running builds self-esteem
· Cross training on cardio equipment, in cycle studio and outdoor play activities
· Events will be held at the end of every 12 weeks to show progress (Duathalon, 1k, 3k, 5k).
· Try it out for FREE and see if your child likes it
· Cost: $35/month charged with monthly dues
· When: Tuesday / Thursdays 6:20-6:55pm
For more information or to sign up please contact
Morgan Derouin @ Mderouin@Lifetimefitness.com Or 586-532-1300 x126319 or just show up for class and bring a photo ID. Add “Running” as an interest on www.mylt.com to get the latest updates.
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